Empowering women

Postpartum women struggle with pressures of weight loss

Postpartum women struggle with pressures of weight loss

Postpartum women can be particularly susceptible to the pressure to lose weight following pregnancy. The pressures of social media can make them feel worse. Worrying about their body can affect their mood, eating habits, and exercise patterns. Postpartum women should seek professional help to address this problem. Seeking help for eating disorders is not a …

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Gorgeous woman checking her phone

ways to keep social media from damaging your body image

Whether you use Facebook, Instagram, Twitter, or any other social network, there are some things you need to know about social media and body image. These include the potential negative impact of these platforms, the positive effects of these sites on our wellbeing, and the negative impact of “likes” and “dislikes.” Fortunately, there are many …

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Body Image Issues Affect Relationship and Sexual Satisfaction

Body image issues are a real concern for many individuals and the repercussions can go far beyond self-confidence. It is important to understand how these issues can affect interpersonal relationships and sexual satisfaction. This article will explore the various ways body image issues can impact relationships, focusing on both couples and singles, as well as …

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Woman wearing underwear checking her self in the mirror

Important Signs That You Suffer From A Distorted Body Image

A distorted body image is when an individual perceives their body differently than it actually is. This means that they may see themselves as overweight when they are not, or as thinner than they really are. A distorted body image can lead to unhealthy behaviors, such as crash dieting or over-exercising. There are several warning …

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